Nature made calm and relax reddit11/9/2023 ![]() ![]() I've already cut my drinking by ~90%, mostly because I was seriously sick (mononucleosis), but I think that this sickness saved me from alcoholism. I feel relaxed when I'm drinking or playing, but it's not literally relaxing, it's more like escapism. I can't enjoy the nice weather, I can't enjoy beauty of nature, it's sometimes even hard to enjoy spending time with my girlfriend. Actually, I feel bad when I'm doing almost ANYTHING that isn't related to my "higher goals". I feel bad when I wake up too late, when I caught myself on procrastinating, it's also so annoying to me how much things I have to do daily that are not related to my "higher goals" like cleaning, cooking, laundring etc. I have a feeling that day is definitely too short. I learn programming, I learn trading on market, I read about self development, spiritural development, mindfulness, I do bodyweight training etc. I spend a lot of time on reading and learning. I want to leave a valuable mark in this world (probably in IT section, but who knows)Īs you can see, I'm quite ambitious person. I want to be totally healthy until the end of my life I want to earn enough money to buy myself freedom (retire before 50) I have constant feeling that my time on Earth is limited. I will explain you what is happening in my head. I have problems with my digestion no matter if I'm eating healthy or not, I can't see beauty of everyday life and I just can't relax. It's terrible, honestly, especially in a long-term. You know that feeling when you have to say something in front of group of people? I feel it almost all the time. I'm really into mindfulness and meditation and when I became more aware of my internal feelings, I realized there is a constant tension inside my body near my stomach and chest. Please contact the moderation team through Modmail. Posts without permission will be removed.Īny content from disreputable or disputed sources, or any content that is poorly regarded by the academic community, such as: "vaccines cause autism", will be removed. Please contact the moderation team through Modmail about your surveys, etc. Users are encouraged to search the subreddit prior to posting. Similar or repetitive posts may be removed if it is posted within a close timeframe. This list is not exhaustive.ĬhatGPT and AI generated content may be removed based on moderator discretion. The posting of links in comments or DMs to users that advertise or otherwise solicit sales of books, podcasts, YouTube videos, apps, etc. This includes, but is not limited to: NSFW, violence, gore, risqué or otherwise sexually explicit messages, images, videos, or anything that is illegal.ĭo not insult, provoke, harass, or act disrespectfully racist, discriminatory, or otherwise unsavory language is also not tolerated. ![]() Content must be relevant to the topic of mindfulnessĪll content should directly pertain to Mindfulness do not post low-effort content, spam, memes, posts without context, etc.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |